Green Goddess Salad
Looking for a refreshing, nutrient-packed salad that’s bursting with flavor? This Green Goddess Salad is your answer! With crisp veggies, zesty dressing, and a vibrant green hue, it's perfect for lunch, a light dinner, or a party appetizer. Serve it with chips, crackers, or as a topping for wraps—this versatile salad is sure to be a hit.
Why You’ll Love This Recipe
1. Nutrient-Rich Ingredients: This salad is brimming with wholesome ingredients like green cabbage, cucumbers, and scallions. Green cabbage is known for its antioxidant properties and is a great source of vitamins C and K, while cucumbers add a refreshing crunch and hydration. Scallions, on the other hand, contribute a mild onion flavor and are rich in vitamins A, C, and K as well.
2. Deliciously Creamy Dressing: The dressing is a standout feature of this salad. Made with simple yet flavorful ingredients like garlic, lemon juice, nutritional yeast, olive oil, and onion powder, it brings a creamy texture and zesty flavor that beautifully complements the fresh vegetables. Nutritional yeast also adds a cheesy flavor without the dairy, making it perfect for those following a plant-based diet.
3. Versatile and Customizable: This Green Goddess Salad is incredibly versatile. You can easily add your favorite ingredients such as chopped avocado, bell peppers, or even cooked quinoa for added texture and nutrition. It’s perfect as a side dish or a main course, depending on your cravings.
4. Ideal for Meal Prep: If you’re looking to simplify your weeknight dinners or lunches, this salad can be prepared ahead of time. The dressing can be made in advance and stored in the fridge, while the chopped vegetables can be kept fresh for several days. Just combine them when you’re ready to eat!
Helpful Tips for Preparation
Chop Vegetables Evenly: When preparing the vegetables, aim for uniform sizes. This ensures that every bite is consistent in flavor and texture. Finely chopping the green cabbage and dicing the cucumber into similar-sized pieces will create a more enjoyable eating experience.
Blend the Dressing Thoroughly: To achieve that desired creamy consistency, make sure to blend the dressing ingredients until smooth. If you prefer a thinner dressing, you can add a splash of water or more olive oil to reach your preferred consistency.
Let the Flavors Marinate: For an even more delicious salad, allow the dressed salad to sit for about 10-15 minutes before serving. This resting time lets the flavors meld together, enhancing the overall taste.
Serve with Dippers: This salad pairs wonderfully with an array of dippers. Consider serving it with crunchy chips or fresh veggies like carrot sticks and bell pepper strips. It makes for a great appetizer or snack option at gatherings.
Ingredients
1 small head of green cabbage –finely chopped for a crunchy base
1 cucumber – diced for a refreshing bite.
1 bunch scallions– thinly sliced for a mild oniony flavor.
3 garlic cloves – adds a bold, aromatic punch.
Juice of 1 lemon – for a tangy and fresh zest.
2 tablespoons nutritional yeast – provides a cheesy, umami flavor while keeping it vegan.
2 tablespoons olive oil – to bring richness to the dressing.
1 teaspoon onion powder – enhances the savory flavor.
INSTRUCTIONS:
1. Prepare the Vegetables: Start by finely chopping the green cabbage into bite-sized pieces. Dice the cucumber and thinly slice the scallions. Toss them all into a large mixing bowl.
2. Blend the Dressing: In a blender or food processor, combine the garlic cloves, freshly squeezed lemon juice, nutritional yeast, olive oil, and onion powder. Blend until the dressing is smooth and creamy.
3. Combine and Toss: Pour the dressing over the chopped veggies in the bowl. Using a spatula or salad tongs, mix thoroughly to combine.
4. Serve with chips or veggies to dip. Enjoy!
